The last few days have been quite testing for me to stay focused and on track.
The sudden passing of my uncle on Sunday, along with Miss P starting school this week has been emotional for me say the least.
I had been dreading this day for such a long time, that I have almost been in denial that a new chapter in her life’s adventure was immanent.
Yet somehow, I’ve managed to keep a lid on my eating and not turned to food 😳
I think using a food diary has been a huge factor in it to be honest. To see what I eat in black and white, makes me feel disappointed with myself so I’m definitely more conscious of what I’m eating 🤔
My girl did good. She took the experience with both hands and hit it head on.
Fingers crossed this is the beginning of a great and memorable school year.